Pineapple Chicken Salad Wrap

The pineapple and Greek yogurt give the chicken salad a wonderful, irresistible sweetness that will leave you refreshed and satisfied. Pack the ingredients and wrap separately and assemble it at work when lunch rolls around!

Ingredients

1. 3 cups low-sodium chicken broth
2. 2 dried bay leaves
3. 1 pound boneless, skinless chicken breasts
4. 1 (8-ounce) can crushed pineapple in 100% juice, juice reserved
5. 1 (10.5-ounce) no-sugar-added mandarin oranges, drained
6. 2 stalks celery, diced (½ cup)
7. ½ cut shredded carrots
8. ¼ cup sliced almonds
9. 2 green onions, thinly sliced
10. ½ teaspoon salt
11. ¼ teaspoon black pepper
12. 8 whole wheat tortilla wraps
13. ¼ cup plain, nonfat Greek yogurt
14. ¼ cup light mayonnaise
15. 1 tablespoon brown sugar
16. 1 teaspoon sesame seeds
17. 1 teaspoon garlic powder
18. 1 teaspoon ground ginger

Instructions

1. In a medium stock pot, bring the chicken broth to a simmer. Add the bay leaves and chicken and simmer covered for 15 minutes, flipping over at the halfway mark. The internal temperature should read 165º F. 
2. Discard the bay leaves and reserve the chicken on a plate until cool enough to touch, then shred and set aside.
3. In a small bowl, whisk together the dressing ingredients; set aside.
4. In a large bowl, combine the shredded chicken, pineapple, mandarin oranges, celery, carrots, almonds, green onions, salt, and pepper. Add in the set-aside dressing, and toss with tongs to evenly combine.
5. To serve, place 5/8 cup chicken salad in each wrap. Roll up like a burrito, slice in half and eat immediately.

FULL READING : https://popculture.com/healthy-living/2018/06/12/recipe-pineapple-chicken-salad-wrap/

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